Quick Salmon/Tuna Kababs

I always have a can of salmon or tuna in my pantry to put together a quick and easy and delicious snack.¬†With 20-30 grams of protein per can, these Kababs make a highly nutritious meal as well. The curry powder in Salmon Kababs gives it a nice kick, eliminating extra calories from mayonnaise or other […]


Upma ( Cream of Wheat with Vegetables)

Upma is a savory version of Halwa and can be served for breakfast, lunch or dinner. Yogurt Raita and salad are great accompaniments. This is a shortcut, microwave version. You can also cook it on the stove top. ingredients: 3/4 cup cream of wheat or semolina or sooji 1/2 tsp. black mustard seeds 1/2 tsp. […]