Cracked Wheat Upma

I grew up eating Dalia or cracked wheat cooked in milk with sugar for breakfast. Cracked wheat Upma is a delicious and more nutritious savory dish that can be served as breakfast, lunch, brunch or dinner. It is easy to make and a wholesome side dish as well. For extra flavor, dry roast the cracked […]


Multigrain Pilaf

Most people do not eat enough whole grains these days. There is such a large variety of grains in the market now and each grain has its own dietary benefits. I lived on a farm for a few years in India and my mother created delicious meals, desserts and snacks using all the available grains. […]