Sarson Ka Saag (Mustard Greens with Spinach)

Spunky, spicy and intense in flavor, mustard greens originated in the Himalayan regions of India where they are a winter vegetable. In Spring you can see miles and miles of bright yellow fields when the mustard plant starts to bloom!Fortunately mustard greens are available almost all year round in America. A cruciferous vegetable, they rank […]


Matar Paneer (Peas with Home Made Cheese)

Matar or green peas and Paneer, also called Farmer’s Cheese or Home Made Cheese compliment each other in this dish. Paneer always tastes better in a curried sauce since it does not have a strong flavor of its own. I do not use baby peas because I find them too sweet; I usually buy shelled […]


Palak Paneer (Spinach with Home Made Cheese)

Palak is spinach in Hindi and Paneer is home made cheese or Farmer’s cheese. Palak Paneer is as popular and familiar as chicken curry and a favorite of vegetarian food lovers. My Palak Paneer recipe is easy to prepare, whether you use fresh or frozen spinach. You can make Paneer by following my recipe or […]


Bhindi ( Oven-Roasted Okra)

Also known as Lady Fingers, Okra is a delicious and nutritious vegetable; very popular, specially in North-East India. Okra is a relative of the hibiscus family and is high in fiber, calcium and vitamins. Because of its mucilaginous property, Okra gets slimy when added to water, so it is best to saute Okra in a […]