Fish Curry, Kerala Style

I love this Fish Curry because of its refreshing tart flavor, there are three souring agents in this recipe that work well¬†together. Tomato and tamarind add richness to color as well. I prefer the texture of Trout for this dish and cook it with the skin for extra flavor. Any kind of fish tastes good […]


Quick Salmon/Tuna Kabobs

I always have a can of salmon or tuna in my pantry to put together a quick and easy and delicious snack.¬†With 20-30 grams of protein per can, these Kababs make a highly nutritious meal as well. The curry powder in Salmon Kababs gives it a nice kick, eliminating extra calories from mayonnaise or other […]


Fish Molee (Fish Curry with Coconut Milk)

Fish Molee also called Moilee is a popular dish from Kerala in the Southern part of India. It is a delicate stew-like curry, using local Kerala spices such as cardamom, cloves and peppercorns. The key ingredient is coconut milk which is great for flavoring mild fish such as catfish. Fish Molee is quite easy to […]


Fried Fish Indian Style

Growing up in Lucknow, I enjoyed eating the fresh water fish called ‘Rohu’, a fish of the Carp family. My favorite dish was my mom’s fried fish! It always turned out crispy because she used rice flour in the batter. I have tried using other batters but rice flour works the best. Since Carp is […]