Aloo Gobhi (Roasted Potatoes and Cauliflower)

Aloo Gobhi or Potato and Cauliflower is a popular vegetable dish in India and abroad. The few spices boost the flavor of the two vegetables without overpowering them. Instead of cooking Aloo Gobhi on the stove, this recipe saves time by roasting them in the oven; you don’t have to stir it often so the […]


Bhindi ( Oven-Roasted Okra)

Also known as Lady Fingers, Okra is a delicious and nutritious vegetable; very popular, specially in North-East India. Okra is a relative of the hibiscus family and is high in fiber, calcium and vitamins. Because of its mucilaginous property, Okra gets slimy when added to water, so it is best to saute Okra in a […]


Nut Brittle

I have made Peanut Brittle for years using this recipe and it works like a charm! You will be amazed at how easy it is! Make a second batch and share with your friends. You can use hulled sesame seeds (white or black), mixed nuts, pumpkin seeds and my favorite, pine nuts. I like to […]


Aloo Bharta (Mashed Potato)

Bharta is a Hindi word for any thing mashed, Aloo Bharta is Indian style mashed potatoes. I grew up on a farm in India where we would light an outdoor fire every evening during the winter and regularly roast potatoes or peanuts. We would bury the potatoes in the hot coals toward the edge of […]


Aloo Matar (Potato and Peas Curry)

Potatoes are a comfort food in most cultures. They make a great side dish whether mashed or fried or sauted. This recipe is simple, low fat, delicious and very satisfying. ingredients: 2 medium potatoes, boiled and cut into 3/4 inch cubes (I prefer the yukon gold variety) 1/2 cup or more frozen or fresh green […]


Upma ( Cream of Wheat with Vegetables)

Upma is a savory version of Halwa and can be served for breakfast, lunch or dinner. Yogurt Raita and salad are great accompaniments. This is a shortcut, microwave version. You can also cook it on the stove top. ingredients: 3/4 cup cream of wheat or semolina or sooji 1/2 tsp. black mustard seeds 1/2 tsp. […]